More than 18% of adults in the US are affected by anxiety disorders, making this one of the most common mental health issues in the country. A variety of factors can cause people to suffer from anxiety disorders. Stress from relationships, work or finances can cause anxiety. Furthermore, if you have a family member who struggles with an anxiety disorder, you are more likely to as well. Trying to decrease anxiety with drugs or alcohol consumption is likely to exacerbate the problem and increase the risk of further complications.Continue reading “3 Ways to Decrease Anxiety for You and Your Pets”
Where is he welcome?
Unless your pet is a certified service animal, they may not be welcome in all locations. Hotel, bed-and-breakfast, condo and cabin rental policies vary, so it’s always best to check ahead of time. Chain hotels are typically non-negotiable on their pet policy, but independently-owned rentals may make exceptions.Continue reading “Fitness, Fido, and Finding the Right Vacation for You Both”